Category Archives: Inspiration

Anxiety and Expansiveness

In this blog post, I share a little glimpse of my experience with anxiety. In doing so, I feel the weight of this and want to start out by stating a few things. Anxiety is no small thing. I don’t … Continue reading

Posted in Inspiration, Mind/Body Connection, Uncategorized | 6 Comments

About this blog

 Last May, I started a blog. I have one post. I can tend to get an idea, start it and not go through with it (sigh). However, I think there was more to it than that. Deep down, I was … Continue reading

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Meaningful Movement

I want to be more than just a movement educator. My hope is to inspire movement that helps others live out whatever is meaningful to them. I teach movement for more than just our physical well-being. I am interested in … Continue reading

Posted in Inspiration, Movement | Tagged , | 2 Comments