Category Archives: Uncategorized

Anxiety and Expansiveness

In this blog post, I share a little glimpse of my experience with anxiety. In doing so, I feel the weight of this and want to start out by stating a few things. Anxiety is no small thing. I don’t … Continue reading

Posted in Inspiration, Mind/Body Connection, Uncategorized | 6 Comments

Sacred Ground. Happy Feet.

 I’m a big fan of the foot. It’s my favorite body part in regard to it’s brilliant design and function. The whole body coordinates as a harmonious system and your feet are no exception. They are your foundation and they … Continue reading

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